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Do
the drugs really work?
In
every country that uses combination therapy (three or more drugs to
treat HIV - also called HAART (Highly Active Anti-Retroviral
Therapy) AIDS-related deaths and illnesses have dropped
dramatically.
Treatment
works for women, men and children. It works no matter how you were
infected with HIV. Whether this was sexually, through IV drug use,
or by blood transfusion.
Taking
HIV drugs, exactly as prescribed, will reduce the virus in your body
to tiny amounts. This then lets your immune system recover and get
stronger by itself.
Regular
monitoring, using blood tests, will check that the drugs continue to
work
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Viral
load tests measure the amount of HIV in your blood.
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CD4
tests measure how strong your immune system is |
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Even
if you start with a very low CD4 count, you could regain enough of
your own immune system for your body to recover from many
HIV-related illnesses.
If
you use HIV treatment at the right time, and in the right way, you
should stay well much longer.
How
long will the drugs work?
Combination
therapy using at least three drugs has now been used for over six
years. Many of the individual drugs have been studied for even
longer.
The
length of time that any combination will work depends mainly on you
not developing resistance. This depends on getting, and keeping,
your viral load to undetectable levels, below 50 copies/ml.
If
your viral load stays undetectable, you can use the same combination
for many years.
UK
guidelines state that getting your viral load below 50 is a main
goal when starting treatment.
Does
everyone need treatment?
At
some point, most HIV-positive people will need treatment. When
people will need it though, can vary a lot. HIV infection progresses
in different people at very different rates.
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About
one third of HIV-positive people will stay well for up to 10
years after infection, even without treatment.
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About
60% will start treatment after 4-5 years.
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2-3%
of people can become ill more quickly and need treatment much
earlier.
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2-3%
can go for 15-20 years without treatment. |
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Whether
you need treatment is something you have to discuss with your
doctor. This will usually take place over several visits.
When
discussing treatment:
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Ask
as many questions as possible until you are happy with the
answers.
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Get
useful information from other sources. This includes the
internet, friends, newsletters and phonelines. |
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Even
if you are well, it is a good idea to get to know something about
treatment now, before you need it.
This
is particularly important if your CD4 count is falling, or if you
have a high viral load.
When
should I start treatment?
When
to start treatment is something you and your doctor must discuss
together. You are the person who has to take the pills. So you have
the choice over whether you start, as well as which drugs you use.
It
is recommended to start treatment before your CD4 count falls below
200. Even at this level, there is unlikely to be an urgent need for
you to start treatment straight away, if you are not ready.
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Ask
your doctor to tell you about the different drugs that you can
use. You need to know the good and bad things about each of
them.
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Take
time to think about what you want to do. Do not feel rushed or
pressurised into doing something you don’t understand. If you
have only recently been diagnosed HIV-positive, you will need to
deal with that first. |
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While
your CD4 count is above 300 you still have a good immune system.
Below 300 you are at a higher risk of infections that cause
diarrhoea and weight loss.
If
your CD4 count falls below 200, your risk of developing a pneumonia
called PCP increases. If it falls below 100, then your risk of
serious illnesses increases even further.
A
low CD4 count does not mean that you will definitely become ill. It
is, however, much more likely. Most of the drugs used to treat these
HIV-related illnesses can be more toxic and difficult to take than
regular anti-HIV drugs.
Although
you may be worried about using treatments, HIV and AIDS is still a
very real and life-threatening illness. It is possible to delay
treatment until it is too late. Illnesses that can occur at any time
when your CD4 count is below 200 can be fatal.
Are
recommendations the same for men and women?
There
are some differences between HIV in women and men. One of these is
that at the same CD4 count, women can have a slightly lower viral
load than men. Some studies also show that women have a higher risk
of becoming ill than men at the same CD4 count. This may be a reason
for women to start treatment earlier than men. The evidence to
support this was not strong enough for this to be included in
treatment guidelines.
An
American study found that viral load levels vary during the
different stages of the menstrual cycle. It may be a good idea, for
you and your doctor, to make a note of where you are in your cycle
when you have these tests. You can then make an allowance for this
when you get the results.
What
about treatment in pregnancy?
Studies
have shown that women’s HIV can be effectively treated during
pregnancy.
How
do children use HIV treatment?
The
principles for treating children with HIV are very similar to those
for treating adults. But, there are some important differences.
The
immune system and drug absorption can be different in babies,
toddlers, infants, children, adolescents and adults. This is why
specialist HIV care is recommended at all ages.
For
this reason, there are separate treatment guidelines for treating
children. However, they tend to be updated less frequently than
adult guidelines. It is therefore important to be aware of changes
in adult care that may be just as relevant for children.
Adherence
is the term for taking all your medications exactly as prescribed.
This is also essential at any age. Resistance can develop regardless
of age if you use a treatment that does not get your viral load to
undetectable levels.
Is
age an important factor in adults?
Combination
therapy may reactivate an important part of your immune system
called the thymus. Previously, most doctors thought it stopped
working in adolescence.
One
study showed that the thymus may become active again in people in
their 30s who are HIV-positive and using combination therapy. This
finding isn’t yet fully understood. It may mean that there are
advantages to starting treatment when in your 20s or 30s in order to
make use of this.
Ageing
itself suppresses our immune systems. People over 50 have an
increased risk of damage caused by HIV. The argument for starting
treatment becomes stronger as you get older.
Treatment
guidelines do not yet comment on this apart from in reference to
heart disease (see below).
Age,
HIV drugs and heart disease
Risk
factors for heart disease include age (over 45 for men and over 55
for women), sex (male), lack of exercise, family history of heart
disease, high blood pressure, smoking and diabetes.
Other
risk factors associated with heart disease include raised levels of
cholesterol and triglycerides, which can be a side effect of HIV
treatment.
Although
the benefits of HIV treatment far outweigh the additional risks of
heart disease for most people, this may not be true for everyone.
The additional risks that HIV treatment may generate, means that an
assessment of cardiovascular and HIV risk factors should be made
before starting HIV treatment.
Take,
for example, a 55-year-old male smoker who is otherwise well, but
takes little exercise. He may be better to delay treatment until he
makes lifestyle changes that reduce some of these cardiovascular
risks. If his HIV risk factors are also high (if he has a low CD4
count or a high viral load), then lifestyle changes become even more
important.
Early
diagnosis and primary infection
Some
people who discover that they are HIV-positive within six months of
being infected decide to start treatment straight away. This is
regardless of their CD4 and viral load counts.
People
treated in this six-month period hold on to a part of their immune
system that is ordinarily lost in almost everyone without treatment.
It is retained, however, by people in whom HIV progresses only very
slowly. This is the HIV-specific immune response.
Unfortunately,
researchers have not yet been able to turn this interesting finding
into an improved health benefit. Using early treatment may enable
you to benefit from immune treatments or vaccine-related research in
the future.
But,
you need to balance these potential benefits against side effects
and the risk of resistance. Also, that you may not medically need
treatment for many years. Treatment in primary infection is
therefore largely only provided in clinical trials.
Late
HIV diagnosis and low CD4s
Some
people, across all age ranges, only find out they are HIV-positive
when they become ill and admitted to hospital. This often means
starting treatment straight away, especially when the CD4 count is
below 100 cells/mm3.
For
people who only discovered they are HIV-positive when their CD4
count is very low, there is still very good news.
Even
with a very low CD4 count, even below 10, if you follow your
treatment very carefully, you can expect treatment to work. Your
viral load will drop and your CD4 count will rise again to safer
levels.
What
about side effects?
Everyone
considering HIV treatment worries about side effects. But most
people find that, within a few weeks, taking treatment becomes an
ordinary and manageable part of their daily life.
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Most
side effects are usually mild.
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They
can often be reduced with other medication that is easy to use.
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There
is only a small risk of serious side effects, and these should
be picked up by routine monitoring. |
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Ask
your doctor, nurse or HIV pharmacist about the most common side
effects of the drugs that you want to use. Ask how likely they are
to occur. Ask how many people stop treatment because of them
(usually very few). Even rough estimates will give you a good idea
of what is involved.
Nausea,
diarrhoea and tiredness are the most common general side effects.
These often become easier after the first few weeks. Very rarely,
nausea and tiredness can be very serious. This is why you should
tell your doctor of any problems.
Ask
your doctor or pharmacist for anti-nausea and diarrhoea medications
when you first start therapy so you can use these as you need them.
If
these medications aren’t effective, ask your clinic for stronger
or more effective drugs.
Lipodystrophy
Lipodystrophy
refers to changes in blood fat and blood sugar levels. It also
includes changes in fat cells and the distribution of body fat.
It
is a set of side effects that is a worry for many people who are
about to start treatment.
However,
most severe cases of lipodystrophy are in people who have used many
different drugs, or have used treatment for many years. The greater
awareness of lipodystrophy today means that you will be monitored
carefully. You can change treatment if you get low-level symptoms.
More importantly, new drugs to use in first-line therapy, which are
less likely to cause these side effects, will hopefully reduce the
incidence of lipodystrophy.
Different
drugs may be responsible for fat gain and fat loss. Fat
accumulation, to the stomach or breasts and/or across the shoulders,
has been more linked to protease inhibitors and NNRTIs. Fat loss,
from arms, legs, face and buttocks, has been linked to nucleosides.
This is mainly to d4T, and to a lesser extent to AZT.
We
do not know what causes lipodystrophy. Symptoms can occur rarely in
HIV-positive people who are not on treatment. Lipodystrophy usually,
but not always, develops slowly over many months.
Early
symptoms may reverse if you switch to different HIV drugs. Exercise
and dietary changes can also help.
Careful
body measurements by a dietician, by DEXA scan, or photographs can
monitor changes.
Regular
blood tests will check for other side effects. If you have any
difficulties make sure your doctor takes them seriously and does
something about it.
Other
side effects
Side
effects that are more serious occur rarely with most combinations.
They also relate to specific drugs. It is important to be aware of
those associated with the drugs that you will use before you start
treatment.
See
Managing Side Fx
What
is the best combination?
There
isn’t an answer to this question. This is because drugs that agree
with one person can be impossible to tolerate for another. See Starting
Combinations
Any
combination should cover two things:
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That
you are using a combination that is potent enough to reduce your
viral load to below detection. This may sometimes mean using
more than three drugs.
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That
you can tolerate the drugs and follow the daily schedule and any
dietary restrictions. |
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Your
doctor will discuss with you which combinations are more likely to
get your viral load undetectable. If you have taken HIV drugs
before, this will affect how well your next treatment works.
Ask
for information about dosing schedules, pill size and side effects.
This will help you pick a regimen that will be easier to follow.
Can
I change treatments?
If
your first combination is too difficult to follow, or if any initial
side effects have not improved after the first few weeks, you can
always change the drug or drugs that you find most difficult.
If
this is your first combination, you have many choices. You should
not put up with difficult side effects for months on end.
Many
people use one combination to get their viral load undetectable, and
then change to an easier combination afterwards.
Can
I take a break in my treatment?
Treatment
breaks have received a lot of attention. Originally, and not very
helpfully, they were called ‘drug holidays’. Other names include
STIs, which stands for Structured (or Strategic) Treatment
Interruptions.
Stopping
treatment may help people who are resistant to the available drugs.
This is when you may have no other treatment options. In this
situation a treatment break should be for a short period - perhaps
only for two months. One recent study showed that a break of four
months was worse than not taking a break.
Another
reason to use STIs may be to manage long-term treatment. Several
trials are looking at stopping and restarting treatment based on
their CD4 count. This is only recommended as part of a trial.
Other
trials looking at how the immune system responds to HIV did not find
a benefit from planned treatment interruptions.
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Stopping
treatment for any short period is therefore not recommended.
Your viral load can increase again very quickly (from
undetectable to several thousand in a few weeks). Each
interruption of treatment also carries a risk of developing drug
resistance.
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An
interruption may be reasonable if you have a very strong CD4
count or have very difficult side effects.
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If
you want to take a treatment break, it is essential you talk to
your doctor first. Some drugs have to be stopped all together,
and others need to be stopped at different times. |
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What
does ‘treatment naive’ mean?
The
term for someone who has never used any anti-HIV drugs before is
‘treatment-naive’ or ‘drug-naive’. This is a very special
position to be in. It means that any of the available drugs should
work.
The
first time you use anti-HIV drugs is the time they are most potent.
This is why it is best to get it right first time.
Should
I enter a trial?
Many
hospitals are also research centres and you may be asked to join a
trial.
Remember,
many combinations are already available to use that have proven
their effectiveness. There is no need to join a trial if you do not
want to.
Treatment
is now recommended when your CD4 count is about 200 cells/mm3. This
should also be the case for new HIV treatment in trials. If your CD4
count is much higher than 200, then it should be clearly explained
to you that treatment would not be routinely recommended.
Well
planned studies can offer better monitoring and care than you would
normally receive at your regular clinic. This may mean attending
your clinic more frequently.
If
asked to join a trial, or if you are interested in a trial, take
plenty of time to find out about it. Ask for independent advice.
Women should ask the percentage of women that are included in the
study.
Trials
are very important for developing new treatments. They can improve
our knowledge of how to use both new and existing drugs. However, if
you are recently diagnosed, or are only just finding out about
treatment, you should not feel pressurised into taking part.
Ask
about the alternatives to the treatment proposed in the study. Ask
what advantages the study offers over existing treatment.
Your
future care will not be affected if you choose not to take part in a
trial.
What
else do I need to know?
Ongoing
research means that ideas about how to use anti-HIV drugs are
changing. The treatment your doctor will advise today is likely to
be different from 12 months ago.
This
isn’t just because there are newer drugs available. It is to do
with understanding how the drugs work, why they sometimes stop
working, and especially increasing knowledge about resistance.
Ask
questions about anything you don’t understand. You can then take
responsibility for whatever you decide.
Why
do treatments not always work?
For
some people the treatments will not work as well. There are several
reasons why:
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The
combination may not be potent enough.
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You
may already be resistant to one or more of the drugs in your
combination.
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The
regimen may be difficult to follow (even if you are only missing
one dose a week).
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One
or more of the drugs may not be absorbed properly. There can be
big variations between people and tests can check for this.
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Side
effects may be too difficult to tolerate. |
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Trial
results never show a 100% success rate. BUT if you have a good
doctor, and you follow your regimen carefully, anyone starting
treatment for the first time should be able to get an undetectable
viral load.
Success
rates for people on their second or third therapy are usually lower
than for those starting treatments for the first time.
This
is often because people continue to make the same mistakes and move
to a new combination without understanding why the original one
failed.
This
booklet concentrates mainly on the effect of treatment on viral load
and CD4 results. This is because these are the main markers that
doctors use to decide if a treatment is working. Some people may
never reach undetectable levels but still stay well and healthy for
many years. There are always more responses to treatment than can be
summarised here.
You
may not get an undetectable viral load, perhaps because of
resistance.
However,
you can still benefit from continuing treatment. You could also
benefit from new drugs developed in the future. New drugs are
available before full approval through early-access programmes.
If
you need new drugs in order to put together a new combination then
make sure you and your doctor keep up-to-date on the latest
research.
For
more information on second-line and salvage treatment, see the
i-Base ‘Guide to Changing Treatment’.
Are
the drugs a cure?
The
current drugs are a treatment but not a cure. They stop the
progression of HIV. They let your immune system start to repair
itself. But, you will still be HIV-positive.
Even
people taking combination therapy for many years, with a viral load
below 50 copies/ml, still have very small amounts of HIV. This HIV
is often present in cells that are ‘resting’ or ‘sleeping’.
The
drugs are getting us closer to finding a cure. You may need
medication for a long time, but newer drugs may be easier to take
and more effective.
This
means you may still get to die of old age rather than from HIV.
It
may also mean that you are still alive when we find a cure - and
this is something good to aim for.
Don’t
look at the drugs you start with now as a treatment that you will be
taking forever.
Look
at them as something you have to be really committed to for the next
couple of years.
Take
this new aspect of your life more seriously than anything else until
you get it right.
Produced
by HIV
i-Base
HIV
treatment information for healthcare
professionals and HIV-positive people
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