| I want to talk to you about the working snoring | | | | onto your side. If you sleep on your side it becomes |
| solutions that you should be applying. It makes me | | | | much more difficult to snore. It amazes me that |
| angry to think that people don't try to fix this | | | | people just don't get this. The hard part is keeping |
| problem. I've spent many years listening to people | | | | yourself on your side entire night, so here is what |
| that snore and it happens to be the most frustrating | | | | you do. All you need is a T-shirt and you want to |
| thing to listen to. Imagine each and every night you're | | | | sew tennis ball into the back of it. Since the tennis |
| awake in the middle of the night listening to this. It is | | | | ball is in the way you won't be able to roll onto your |
| amazingly frustrating knowing that you have to get | | | | back in the middle of the night. |
| up in the morning and you can't fall asleep. If people | | | | Another one of the working snoring solutions is |
| would just take a few minutes of their time and | | | | known as headband. It's basically a simple type of |
| educate themselves on what they need to do, | | | | cloth that wraps around the chin and the top of the |
| they'd realize that this isn't that difficult to fix. This is | | | | head. It basically adds support to the jaw area and |
| why to show you the working snoring solutions. | | | | this allows the throat to expand in size. This greatly |
| One of the simplest things that you can do is just roll | | | | reduces the amount of vibration. |