| ext">We very often spend vast amounts of money | | | | long way to help with pain relief as the patient is left |
| on doctors, antibiotics and conventional medical | | | | in a calmer emotional state. Music therapy is used |
| treatments, but give little thought or credence to | | | | extensively with stroke victims in many countries as |
| more alternative methods of healing. Less traditional | | | | the rhythmic entrainment (or allowing the brain |
| techniques such asmusic therapy are not only | | | | waves to fall in sync with the music and thus |
| cheaper, they can be just as effective as the most | | | | synchronise the two hemispheres of the brain to |
| intensive medications. Music therapy not only | | | | encourage co-ordinated physical and spatial |
| introduces people to a new way of thinking, but can | | | | movement) is incredibly helpful for physical |
| help heal some of the deepest wounds. | | | | rehabilitation. |
| What is Music Therapy? | | | | How Does it Work? |
| Music therapy is a way of reaching a patient and | | | | Humans all intrinsically respond to music, regardless of |
| forming a patient-therapist connection through the | | | | creed, colour or disability and music therapists use this |
| medium of sound and music. Each individual music | | | | to reach a certain set of outcomes. The techniques |
| therapy patient has a set of therapeutic goals - | | | | used include musical improvisation, singing, |
| anything from improved motor co-ordination to | | | | composition, listening, performance and movement to |
| mental recovery - and music is used to try and | | | | express what often feels inexpressible in words. The |
| achieve these goals. Often compared to occupational | | | | power in this lies in the fact that a voice is given to |
| therapy and physical therapy, music therapy simply | | | | that which the patient cannot express which allows |
| uses music as its equipment. During a music therapy | | | | the healing process to begin. |
| session, music is used as a creative and non-verbal | | | | One of the best ways to understand how music |
| medium through which specific difficulties are | | | | therapy works is to follow a real-life account of |
| addressed and faced. One of the strengths of music | | | | music therapy in practice. Little Caylem was three |
| therapy is that it is a non-verbal form of | | | | years old when he was witness to his father's brutal |
| communication and people can still express | | | | murder. His trauma was left unaddressed for three |
| themselves even when words are or seem | | | | years and his behaviour steadily declined. In his first |
| impossible. | | | | music therapy sessions under the Heideveld project, |
| Who Benefits from Music Therapy? | | | | he almost instantly reverted to toddler-like behaviour, |
| One of the greatest things about music therapy is | | | | indicating that he still needed to deal with what he |
| that it can help a range of people and a range of | | | | witnessed as a three year old. By his fourth session |
| conditions or problems. Patients often tend to be | | | | Caylem felt secure enough to re-enact his father's |
| children with learning disabilities or behavioural | | | | murder through the safe medium of music. He used |
| problems. Using music to express themselves teaches | | | | the instruments to show what happened, with the |
| these children to both listen and interact with other | | | | bass drum essentially killing the piano. This first step in |
| children, greatly improving social skills and | | | | the healing process has already made a remarkable |
| concentration levels. Children suffering from mental | | | | difference, with his teachers commenting that his |
| disabilities can also benefit from music therapy as it | | | | classroom behaviour has greatly improved. |
| offers them an alternative way to express | | | | Music Therapy in South Africa |
| themselves. Very often bad behaviour in challenged | | | | Music therapy is particularly successful and powerful in |
| children stems from frustration as they cannot make | | | | South Africa as music is an intrinsic part of almost |
| their needs clearly known. This alternative form of | | | | every culture contained within our borders. With |
| expression allows them to release this frustration and | | | | many issues facing the children of South Africa, from |
| possibly find an alternative form of communication. | | | | HIV/Aids to poverty, abuse, violence and trauma, |
| Another significant group of people who can benefit | | | | music therapy is one way that children can begin to |
| from this type of therapy is children and people who | | | | heal. |
| have witnessed traumatic events or who have | | | | Many charities recognise that helping people is not |
| undergone an abusive or traumatic experience. | | | | always all about food and shelter, but that emotional |
| Humans often bottle up their emotions or suppress | | | | healing through music, arts and culture projects can |
| frightening or unhappy memories. Music therapy | | | | be just as important. Many projects, such as the |
| provides a safe space for these emotions and | | | | Heideveld Project that helped Caylem, head out into |
| experiences to be let out and worked through, | | | | the poorer areas of South Africa, like the Cape Flats |
| allowing the patient to finally moved past them and | | | | and offer individual and group sessions where they |
| live a happier life. | | | | teach children to cope with and overcome some of |
| It is also not only children who benefit from music | | | | the many difficulties that they face. Music therapists |
| therapy, but it is often an effective treatment for | | | | are all fully trained and need to be registered with |
| adults suffering from disabilities, mental illness, terminal | | | | the Health Professions Council of South Africa and |
| diseases or arthritis. For these adults, the relaxing and | | | | most volunteer their time for these projects. |
| de-stressing ability that music therapy has goes a | | | | |