| Re·sil·ience (r -z l y ns). n. 1. The ability to recover | | | | The basis of resilience is willpower. Willpower and |
| quickly from illness, change, or misfortune; | | | | desire, when properly combined, make an |
| buoyancy.To be stubborn. The key to success in any | | | | unstoppable pair. |
| endeavor is to find what works, and apply resilience. | | | | How important is willpower in your quest to build a |
| Are you struggling to remain focussed? You could be | | | | stronger body? |
| missing the following crucial ingredient! | | | | Bodybuilding legend Mike Mentzer states, "To master |
| | | | | the body, you must first master the mind." This |
| Willpower + Desire = Guaranteed Results | | | | mind-mastery - or psychological resilience - is what |
| | | | makes resilient people so successful. Author Napoleon |
| Resilience separates the successes from the failures, | | | | Hill described willpower thus: "There may be no heroic |
| and the winners from the also-rans. Moreover, the | | | | connotation to the word 'persistence', but the quality |
| resilient person has persistence in abundance, which | | | | is to a person's character what carbon is to steel." |
| sees them hurdling life's obstacles while those less | | | | For an illustration of this, consider how Thomas A. |
| fortunate stumble and falter. Indeed, failure - for the | | | | Edison "failed" 10,000 times before he perfected the |
| resilient person - simply ceases to exist. | | | | incandescent light bulb! |
| But what happens when you lose your motivation? | | | | This steely willpower is something we would all like to |
| Can persistence be developed? | | | | possess. And the exciting news? |
| Recent research would appear to suggest so. | | | | Persistence can be developed. |
| | | | | Looking to boost your resilience? Want to think |
| Psychological Resilience and The Mind-body | | | | yourself fitter? See 4 Secrets of Psychological |
| Connection | | | | Resilience - Sink or Swim? |
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