| A cold is considered as and acute inflammation of the | | | | get the symptoms of a cold -- including nasal |
| mucous membrane of the upper air passages, | | | | congestion, sneezing, and sniffles. |
| sometimes involving the eyes and the throat, and | | | | A diet rich in fresh fruits, vegetables, salads, low |
| usually is associated with general symptoms, The | | | | saturated fats and whole cereals will ensure near |
| âinflammation,â however, is merely | | | | adequate protection against infective organism. Raw |
| a congestion due to the need for an extra amount | | | | fruits and vegetables are better than the cooked |
| of blood in the parts to carry on the extremely | | | | one. Still with all these precautions if you get cold try |
| active elimination. Of course there is some minor | | | | out these simple remedies, which are used by our |
| inflammatory process, but this in itself can be ignored | | | | grand mothers and found to be very effective. Try |
| in the main. The thing to consider is the underlying | | | | out these harmless traditional medicines before |
| condition. | | | | swallowing the chemicals. Remember these remedies |
| The common cold is caused by any of a number of | | | | are part of our tradition and not many scientific |
| viruses that can involve the upper respiratory tract. | | | | studies are carried out. |
| As your body reacts against the attacking virus, you | | | | |